Years ago, I was something of a free spirit.
Travelling, dancing, playing music & having a meditation practice. It seems like another lifetime ago now that I'm settled with my beloved, 3 children & a dog. For many years after they were born, I had this belief that I still had a meditation practice; I was just assimilating it into my life, fitting it in around my kids. It usually involved breastfeeding, or lying down next to them as they fell asleep. One of the most amazing